Streak counter · Quit anything

Days without cigarettes

55days
14hours
09min
32sec
🔥Flame tier· crown at day 365

One honest number for the fight you're actually fighting. Name the habit, and the counter runs — every day, every second you stay strong — with help built in for the moments you nearly don't.

Get it on Google Play iOS — coming soon

Free · Works offline · No account

Streak tiers

You don't just count days.
You rank up.

Every streak climbs five tiers. The thresholds are fixed and they don't negotiate — the only way up is through the days.

🌱

Seed

Day 0

Everyone starts here. Today counts.

Spark

Day 7

The hardest week is behind you.

🔥

Flame

Day 30

A month. It's a habit not to have one.

💎

Diamond

Day 90

A season clean. Pressure made this.

👑

Crown

Day 365

A whole year. You're someone else now.

Panic button

For the minute the urge hits.

Cravings feel permanent and last minutes. When one hits, open the app and tap "I have an urge" — it walks you through the worst of it, right there, offline, at 2 a.m.

  • Guided breathing to slow everything down while the wave peaks.
  • A 5-minute urge timer — because urges pass, and watching them pass is the proof.
  • Coping strategies that work — drink water, move, call someone, change the room.

Try it — 30 second version

Breathe in
0:30until the wave passes

In the app it runs a full five minutes.

Money & time saved

Watch what you get back.

Quitting isn't only about what you give up. The app keeps a running total of the money you didn't spend and the hours you won back — and it climbs while you sleep.

Money saved

$2,920 / year

Move the slider to what the habit costs you daily.

First week$56
First month$243
Day 365 — Crown$2,920

Time won back

23 days / year

Ninety minutes of doomscrolling a day is twenty-three full days a year. The app counts the hours you take back, habit by habit.

90 min/day, after a week10.5 hours
After a month45 hours
After a year23 days

Built for the long run

Everything a streak needs to survive.

📊

Statistics that tell the truth

A calendar heatmap of every clean day, streak history across attempts, success rate and a forecast for your goal date.

🧠

Mood & craving check-ins

Two taps a day. Spot the pattern behind your urges and watch your average mood climb with the streak.

🔔

Reminders & milestones

A daily check-in at the hour you choose, and alerts that celebrate with you at days 7, 30, 90 and 365.

📱

Home screen widgets

Two sizes, each trackable to a different habit. The count is there the moment you pick up your phone.

⏸️

Pause without losing it

Travel, illness, life. Pause a streak and resume when you're ready — your progress stays intact.

💾

Backup you control

Export habits, history and achievements to a file you keep. Your streak survives a new phone.

8 dark themes·13 languages·achievements & share cards·points & goals·daily quotes, offline

The real thing

Straight from the app.

Days Without home screen with a 55-day streak counter, Flame tier and daily quote
The counter
Habit list showing several streaks tracked side by side
Every habit
Achievements screen with unlocked badges and progress to the next one
Achievements
Advanced statistics with success rate, relapse patterns and goal forecast
Statistics
Theme picker with Midnight Blue, AMOLED Black and Twilight dark themes
Themes

Private by default

No account. No cloud. No one watching.

What you're quitting is nobody's business. Everything stays on your phone, the app works in airplane mode, and backups are files you make and you keep.

Day one

The counter starts
whenever you say.

Install it, name the habit, and let it run. Free with up to 3 habits; premium is one payment, forever — no subscription.

Get it on Google Play iOS — coming soon

Android · Free · Offline · 13 languages